April is Falls Prevention month
In NSW there are · approximately 27,000 hospitalisations each year due to falls · more than 400 deaths each year due to falls · more than one in three people aged 65 or over fall at least once a year (and many fall more often) Tips to prevent falls: Improve your balance and strength - you can do this by attending an exercise class or doing exercises at home. Don’t rush. Pay attention to what you are doing. Ask your doctor or pharmacist to review your medication to c
